But in the same way, water is found in plants, as is iron and a host of other substances. It may sound strange to hear that silicon dioxide is quartz, yet it’s found in plants. Doesn’t sound so scary after all, does it? Beets, alfalfa, sunflower seeds, celery, cucumber and apples all contain silicon dioxide. In fact, there are hundreds of plants which contain silicon dioxide that you wouldn’t hesitate to prepare for your family. So what’s it doing in your food? Why do you see silicon dioxide listed on your kids’ box of crackers? Isn’t it dangerous to eat quartz? It is, literally, the sand between your toes. You’ll find it in water, in plants, and even naturally occurring in your own body. It’s the second most abundant naturally occurring substance on earth. If you’re concerned about the ingredients listed on your jar of chicken rub, read on to find out more about silicon dioxide. Silicon dioxide is an additive that’s frequently used in seasonings, medicines, supplements and foods like cereals. Wait, what? What is silicon dioxide, and why is it in your seasonings? Is silicon dioxide harmful, and should you be sprinkling it onto your food?
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